
Quick Look
The Proven Path to Self-Compassion
By Zera Young
How often do you beat yourself up, telling yourself that you're not enough? Give yourself a break, stop the constant self-criticism, and embrace the power of self-compassion. Picture waking up each day feeling kind and understanding towards yourself, even on your toughest days. Imagine looking in the mirror and loving what you see. This is what self-compassion can do for you. In this book, Zera Young takes you on a journey that will change your life forever…
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