Quick Look

	Calm, Happy Kids
	by Rob Plevin
	Find out more: $2.99 @ AMAZON
	A collection of mindfulness-based activities to help children feel calm, focused and happy. This is a guide to helping children learn to manage their emotions using mindfulness, meditation and breathwork. With the ideas and activities shared in the four main sections, your child will learn how to calm down when restless or fidgety, how to focus and concentrate, how to feel happier when facing difficulties, how to prepare their mind and body for sleep, and more…

Quick Look

Calm, Happy Kids

By Rob Plevin

Find out more:
$2.99 @ AMAZON

A collection of mindfulness-based activities to help children feel calm, focused and happy. This is a guide to helping children learn to manage their emotions using mindfulness, meditation and breathwork. With the ideas and activities shared in the four main sections, your child will learn how to calm down when restless or fidgety, how to focus and concentrate, how to feel happier when facing difficulties, how to prepare their mind and body for sleep, and more…

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