
Quick Look
Self-Reflection Journal and Self-Care Planner for the Super Busy Mom
By Claudia Taboada
As women, we've been taught to feel guilty whenever we put ourselves first. "Putting our own oxygen mask first" is considered an act of self-indulgence and selfishness. But here is the thing: this way of living is simply not sustainable. You need to put your own oxygen mask first in order to give the best of you to others. The good news is that there are some practical and achievable steps you can take to start making time for your own needs…
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