Quick Look

	Finally Thriving
	by Allison Pelot
	Find out more: $0.99 @ AMAZON
	Self-care is finally a cultural phenomenon. The hashtag #selfcare has appeared on social media millions of times. So why aren't we applying it to our own health and wellness? Instead, we beat ourselves up for not finding time to exercise. Or we work out so hard that we suffer from joint and back pain.

Quick Look

Finally Thriving

By Allison Pelot

Find out more:
$0.99 @ AMAZON

Self-care is finally a cultural phenomenon. The hashtag #selfcare has appeared on social media millions of times. So why aren't we applying it to our own health and wellness? Instead, we beat ourselves up for not finding time to exercise. Or we work out so hard that we suffer from joint and back pain.

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