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Metabolic Flexibility
By Bonnie Nedrow
Metabolic Flexibility teaches you how to reset your metabolism with a ketogenic diet so that you can access stored fuel when you need it. This has 2 main benefits, one is never running out of energy and the other is mobilizing and burning excess fat stores to achieve ideal weight. As a naturopathic doctor specializing in Environmental Medicine, Dr. Bonnie Nedrow unveils the impact of everyday chemical exposures that cause weight gain.
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