Quick Look
The Middle of the Night Book
by Stef Tousignant & GoGo Luna
Find out more: $0.99 @ AMAZON
Can a book really put your baby or toddler back to sleep? Yes! This bedtime book teaches your child to notice their body's sleepiness using a body scan meditation. Read it together before bed, as well as when they wake up in the middle of the night. How does the book use mindfulness to solve sleep problems?

Quick Look
The Middle of the Night Book
By Stef Tousignant & GoGo Luna
Find out more:
$0.99 @ AMAZON
Can a book really put your baby or toddler back to sleep? Yes! This bedtime book teaches your child to notice their body's sleepiness using a body scan meditation. Read it together before bed, as well as when they wake up in the middle of the night. How does the book use mindfulness to solve sleep problems?
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