Quick Look
Boom
by Cathy Richards
Find out more: $0.99 @ AMAZON
Do you think it's too hard to stick to a routine that will help you get fit, lose weight, and feel great once and for all? Are you tired of the years flying by while you feel like a bystander in your own health? Do you want to hear yourself saying "Boom. DONE!" about your health goals? In this motivational and practical book, Cathy Richards will teach you simple actions you can take to improve your physical health, brain fitness, and energy level now and help yourself later.

Quick Look
Boom
By Cathy Richards
Find out more:
$0.99 @ AMAZON
Do you think it's too hard to stick to a routine that will help you get fit, lose weight, and feel great once and for all? Are you tired of the years flying by while you feel like a bystander in your own health? Do you want to hear yourself saying "Boom. DONE!" about your health goals? In this motivational and practical book, Cathy Richards will teach you simple actions you can take to improve your physical health, brain fitness, and energy level now and help yourself later.
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