
Quick Look
Walking for Fitness
By Faye Froome
Does the thought of jogging around your neighborhood fill you with dread? Do you yearn to get fitter but don't want the expensive gym membership. Do you have little spare time but still have the inclination to get out and lose weight? Then this book could be for you! There is something that we all do everyday that can make us fitter and healthier without us even realizing. Just taking a few extra steps each day can have surprising results…
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