
Quick Look
The Healthy Habit Revolution
By Derek Doepker
236 5-star reviews! Are you trying to create a habit like daily exercise, meditation, eating well, journaling…but constantly fall off track? The problem isn’t that you’re weak-willed. Most people just haven't been taught the counter-intuitive science of habit change. With this book, you will learn how to make great habits stick without needing superhuman willpower…
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